top of page

Search


Understanding Trauma
Recognising trauma as a personal experience Sometimes we can experience events in our life that are highly stressful and difficult to cope with. We might see these experiences as examples of trauma. How we understand something as traumatic is very personal and subjective, other people can’t know or decide what is or has been traumatic for you. Even two people who experience the same event, where both understand it as traumatic, can react to it very differently. Examples of t

Rohan
Jan 22, 20243 min read


Supporting yourself against fear and anxiety around the Corona Virus
The Pandemic of Fear We are living in interesting times. The initial outbreak of the Corona Virus has gone in a few months from a local virus outbreak in China to becoming a global pandemic, with thousands infected across the globe and as of writing, Europe now as the centre of the pandemic. It has been hard to keep up with the pace of events, I have had to rewrite this article several times for it to be relevant. As the Corona virus has spread another unseen epidemic has als

Rohan
Mar 17, 20206 min read
bottom of page