RohanAug 229 minLiving with uncertaintyMuch of our lives and what we experience is out of our control. And so being able to tolerate and live with uncertainty becomes an important
RohanMar 259 minThe challenge of social isolation and distancing and how to cope with itThe challenge of social isolation and distancing As a way of responding to the threat of the Corona Virus, people in countries from all a...
RohanMar 176 minSupporting yourself against fear and anxiety around the Corona VirusThe Pandemic of Fear We are living in interesting times. The initial outbreak of the Corona Virus has gone in a few months from a local v...
RohanFeb 56 minHow counselling might not be what you imagineGoing to counselling for the first time can seem like taking a leap into the unknown. Whilst mental health and counselling is being talke...
