RohanFeb 25, 20216 minNot being able to say goodbyeFinding your own way, or even ways, to say goodbye to the person you loved might be an important part of your experience of grief.
RohanNov 26, 20206 minLockdown fatigue, burnout and lack of motivationHow are you doing at the moment? I’ve noticed myself recently feeling a lack of motivation and energy to do things, more so than I...
RohanAug 22, 20209 minLiving with uncertaintyMuch of our lives and what we experience is out of our control. And so being able to tolerate and live with uncertainty becomes an important
RohanMar 25, 20209 minThe challenge of social isolation and distancing and how to cope with itThe challenge of social isolation and distancing As a way of responding to the threat of the Corona Virus, people in countries from all...
RohanMar 17, 20206 minSupporting yourself against fear and anxiety around the Corona VirusThe Pandemic of Fear We are living in interesting times. The initial outbreak of the Corona Virus has gone in a few months from a local...