Rohan Misthry

Counsellor

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    • All Posts
    • Grief
    • Loss and bereavement
    • Counselling
    • Mental Health
    • Anxiety
    • Depression
    • breakups
    • divorce
    • disability
    • pets
    • friendships
    • redundancy
    • Fear
    • Panic
    • Corona Virus
    • Uncertainty
    • COVID-19
    • Personal development
    • Support
    • Reframing
    • Responsibility
    • Online counselling
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    Not being able to say goodbye
    Rohan
    • Feb 25, 2021
    • 6 min

    Not being able to say goodbye

    Finding your own way, or even ways, to say goodbye to the person you loved might be an important part of your experience of grief.
    96 views0 comments
    Lockdown fatigue, burnout and lack of motivation
    Rohan
    • Nov 26, 2020
    • 6 min

    Lockdown fatigue, burnout and lack of motivation

    How are you doing at the moment? I’ve noticed myself recently feeling a lack of motivation and energy to do things, more so than I...
    109 views0 comments
    The Advantages of Online Counselling
    Rohan
    • Sep 14, 2020
    • 2 min

    The Advantages of Online Counselling

    In the last 6 months much of how we work, learn and spend our free time has moved online through necessity. Counselling has been no...
    16 views0 comments
    Living with uncertainty
    Rohan
    • Aug 22, 2020
    • 9 min

    Living with uncertainty

    Much of our lives and what we experience is out of our control. And so being able to tolerate and live with uncertainty becomes an important
    42 views0 comments
    Why It can be difficult asking for help
    Rohan
    • Jul 14, 2020
    • 10 min

    Why It can be difficult asking for help

    There are times in life where all of us will need help or support of some sort. For many of us, asking for help can be one of the hardest th
    53 views0 comments
    The challenge of social isolation and distancing and how to cope with it
    Rohan
    • Mar 25, 2020
    • 9 min

    The challenge of social isolation and distancing and how to cope with it

    The challenge of social isolation and distancing As a way of responding to the threat of the Corona Virus, people in countries from all...
    79 views0 comments
    Supporting yourself against fear and anxiety around the Corona Virus
    Rohan
    • Mar 17, 2020
    • 6 min

    Supporting yourself against fear and anxiety around the Corona Virus

    The Pandemic of Fear We are living in interesting times. The initial outbreak of the Corona Virus has gone in a few months from a local...
    204 views0 comments
    Different types of loss
    Rohan
    • Mar 4, 2020
    • 6 min

    Different types of loss

    When we talk and think about loss and bereavement it is often in relation to when someone dies. There are however many other different...
    51 views0 comments
    Common feelings around loss and bereavement
    Rohan
    • Feb 20, 2020
    • 5 min

    Common feelings around loss and bereavement

    Loss and death are natural parts of life that we often struggle to talk and even think about. There is a large taboo around talking about...
    31 views0 comments
    How counselling might not be what you imagine
    Rohan
    • Feb 5, 2020
    • 6 min

    How counselling might not be what you imagine

    Going to counselling for the first time can seem like taking a leap into the unknown. Whilst mental health and counselling is being...
    93 views0 comments
    Responsibility and Blame
    Rohan
    • Oct 29, 2019
    • 4 min

    Responsibility and Blame

    Much of what we experience in our lives is out of our direct control. We cannot determine where we are born, when and to whom. As...
    41 views0 comments
    The Paradoxical Theory of Change - Why  Trying to Force Change Rarely Works
    Rohan
    • Apr 28, 2019
    • 3 min

    The Paradoxical Theory of Change - Why Trying to Force Change Rarely Works

    Do you feel that you are trying very hard to change something in your life or something about you but no matter how hard you push...
    64 views0 comments
    Overthinking and ways to manage it
    Rohan
    • Mar 13, 2019
    • 4 min

    Overthinking and ways to manage it

    Have you ever found yourself not being able to stop thinking about something? Maybe you keep replaying an argument you had or a situation...
    15 views0 comments
    Contact

    Feel Good Balham

    7 Hildreth Street Mews

    London

    United Kingdom

    SW12 9RZ

    ​​

    Tel: 07445 551287

    Email: enquiries@rmcounselling.org.uk​

    www.rmcounselling.org.uk

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