Counselling

Rohan

Feb 25, 20216 min

Not being able to say goodbye

Finding your own way, or even ways, to say goodbye to the person you loved might be an important part of your experience of grief.

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Rohan

Nov 26, 20206 min

Lockdown fatigue, burnout and lack of motivation

How are you doing at the moment? I’ve noticed myself recently feeling a lack of motivation and energy to do things, more so than I...

Rohan

Sep 14, 20202 min

The Advantages of Online Counselling

In the last 6 months much of how we work, learn and spend our free time has moved online through necessity. Counselling has been no...

Rohan

Aug 22, 20209 min

Living with uncertainty

Much of our lives and what we experience is out of our control. And so being able to tolerate and live with uncertainty becomes an important

Rohan

Jul 14, 202010 min

Why It can be difficult asking for help

There are times in life where all of us will need help or support of some sort. For many of us, asking for help can be one of the hardest th

Rohan

Mar 25, 20209 min

The challenge of social isolation and distancing and how to cope with it

The challenge of social isolation and distancing As a way of responding to the threat of the Corona Virus, people in countries from all...

Rohan

Mar 17, 20206 min

Supporting yourself against fear and anxiety around the Corona Virus

The Pandemic of Fear We are living in interesting times. The initial outbreak of the Corona Virus has gone in a few months from a local...

Rohan

Mar 4, 20206 min

Different types of loss

When we talk and think about loss and bereavement it is often in relation to when someone dies. There are however many other different...

Rohan

Feb 5, 20206 min

How counselling might not be what you imagine

Going to counselling for the first time can seem like taking a leap into the unknown. Whilst mental health and counselling is being...

Rohan Misthry