RohanSep 142 minThe Advantages of Online CounsellingIn the last 6 months much of how we work, learn and spend our free time has moved online through necessity. Counselling has been no excep...
RohanAug 229 minLiving with uncertaintyMuch of our lives and what we experience is out of our control. And so being able to tolerate and live with uncertainty becomes an important
RohanJul 1410 minWhy It can be difficult asking for helpThere are times in life where all of us will need help or support of some sort. For many of us, asking for help can be one of the hardest th
RohanMar 259 minThe challenge of social isolation and distancing and how to cope with itThe challenge of social isolation and distancing As a way of responding to the threat of the Corona Virus, people in countries from all a...
RohanMar 176 minSupporting yourself against fear and anxiety around the Corona VirusThe Pandemic of Fear We are living in interesting times. The initial outbreak of the Corona Virus has gone in a few months from a local v...
RohanMar 46 minDifferent types of loss When we talk and think about loss and bereavement it is often in relation to when someone dies. There are however many other different ty...
RohanFeb 56 minHow counselling might not be what you imagineGoing to counselling for the first time can seem like taking a leap into the unknown. Whilst mental health and counselling is being talke...
